Category Archives: Lifestyle

Moving home with young Primary aged children

Moving home is probably one of the most stressful things you will ever do throughout your life but when you have young primary school aged children to consider, choosing your next family home can be a real nightmare!  The family home should ideally be in a great location for parents to get to work easily and close to a remarkable Primary school that has outstanding Ofsted results, a superb teaching and support staff and an ethos that puts the children’s education, health and happiness first.  These forward thinking educational environments have Primary School Websites that have  been designed and built by a professional company such as

Image credit

Your new family home should provide a safe environment for your Primary aged children and have the space for them to grow and flourish.  The Primary school you choose for them should provide the same criteria. Your home should give them access to an outdoor play area as well as room inside to play and learn, the right Primary school will offer your children the same privileges.

Image credit

The school will have stimulating, exciting teachers, with fully trained, experienced support staff that have the children’s best interests at heart. A superb range of educational resources that will provide all their students with the best chance to achieve their full potentials and succeed. If your new family home is close to a Primary school with these credentials and provides your children with the safe environment they need to excel, then it’s the right one.

Keeping Well in the Winter

In the winter it is essential that we take good care of ourselves – the colder and darker days bring with them their own problems, and we need to make sure that we are healthy in order to get through the winter and make the most of it.

As much of the natural world goes to sleep for a time, here are some of the things to focus on to ensure that you are as healthy as possible over the winter…

Our diet is really important in making sure that the body can function healthily. What you put into your body has an effect on your health overall, and as winter is a time when there are many bugs and germs flying around, a good diet is an important part of making sure that your immune system is up to tackling these. Include plenty of fresh fruits and vegetables – squashes, beans and root vegetables are all abundant at this time of the year as well as being really good for your body and packed full of nutrients.

Image Credit

It is also important to get plenty of water into the body. Cutting down on the amount of alcohol that we drink is also a good idea, as this has many negative effects on the body and immune system.

Caring for your mental health is also essential over the winter. Make sure that you have a good mental health and self care routine – this could be writing a daily gratitude list or taking yoga classes. Do activities that benefit your mental wellbeing – things like knitting can help to calm the brain and knitting kits like this are a great way to get into knitting.

You could also wrap up warm and head to the woodlands – the presence of the trees can help to calm and soothe an anxious mind and walking is great for your body and your brain.

Image Credit

Staying warm is important in the winter and with the cost of gas and electricity being a worry for many people, it is important to look at all the ways that you can keep your home warm. Good insulation will preserve the heat, so check that your windows are not letting the cold air in and use things like draught excluders to keep the heat where you want it!

The Jewish New Year Festival of Rosh Hashanah.

The Jewish New Year festival of Rosh Hashanah is held every year over a special two-day period of families, eating together, praying and reflecting.  This year in 2022 this intensely religious festival will begin on the evening of the twenty-fifth of September and continue until nightfall on the twenty-seventh. Celebrating the creation of Adam and Eve, the first man and woman to be mentioned in the Bible and the role of human beings in God’s World.

Image credit

One of the most traditional of the customs included in the Rosh Hashanah Festival is the blowing of the Shofar, a cleaned-out rams horn as specified in the Torah.  The symbolic horn is blown everyday for the month before the two-day New Year Festival and is supposed to awaken listeners and make them ready for the judgement day. This time of year is very special to Jewish families and they often send each other Rosh hashanah cards from a company such as . The families come together and prepare special meals such as apples dipped in honey, the head of a fish, dates, pomegranates, pumpkin-filled pastries and leek fritters.

Image credit

The pomegranate is specifically chosen to represent the family being fruitful like all the seeds found inside the juicy fruit. Prayers are chanted as close to running water as possible and all the sins of the family are symbolically thrown into the flowing waters. The festival ends with the holiday of Yom Kippur.


Why we have so many Westerns

We have a rather romantic view of the Cowboy. Fed on a steady stream of Hollywood movies and TV shows, the view of this hardy pioneer, going westwards across North America, has taken on a mythical quality. Big stars like John Wayne, Clint Eastwood and Roy Rogers all made their names by playing Cowboys some 50 years after the practice and way of life stopped being so common. Where does the view of the lone Rancher family, enjoying life in their Timber Frame House with only the livestock or fields of corn for company, come from.

Image credit

One of the reasons we are able to know so much about the Cowboy and the Wild West is the invention of photography. Families, Outlaws, Law enforcement and public offices were keen to use the new media to record their lives and significant events. As a result, it’s one of the first periods of history that we start to see picture evidence along with written accounts.

Image credit

The other most crucial factor is that as the USA starts to become the most prosperous and influential country in the world, it wants to see its history in a positive light. Its people are proud of these brave ancestors who fought off the elements and made the country a success. The portrayals of the time have become more gritty and realistic. The recent Netflix series Godless is one example, but the trend for less romanticised accounts of the old West really began with the work in the 1970s of Directors Sam Peckinpah and Sergio Leone.

Who is Bruce Tuckman

If you have worked as a team leader and studied how teams form and the stages that they go through, you will probably have heard of Bruce Tuckman. In 1965, Tuckman, who is an American psychologist published papers and a book on this theory behind group development. These theories are still very much used today and are noted as forming, storming, norming and performing, with the latter stage being when the teams are working together towards their common goals. As well as publishing his theories he also worked as a professor of Educational Psychology at Ohio State University.

Image credit

The key phases that he identified are:

Forming – this is when the team is first benign developed or a number member joins. It is the time when the individuals are working out what their roles are and figuring out the strengths and weaknesses of each person.

Storming – this is the phase where tensions can rise as people try to settle into their roles. It can be an incredibly useful tiem to get your team working on activities that will help strengthen their working together.

Image credit

Norming – this is when the team has settled into their roles and are benign work function as one unit and working towards their goals.

Performing – the team is performing incredibly well at this stage and you will be able to use Corporate Gift Boxes as a way to thank the team for their work and for completing their projects.

The Importance of Mobility on Lifestyle

Good mobility is essential for older adults who want to remain in their homes and stay independent as long as possible. It allows people to continue to be active, socialize with their families and friends, and maintain their health. However, good mobility isn’t always easy to achieve. When a person’s range of motion becomes limited, it can lead to injuries. A few ways to maintain mobility is to make good use of mobility aids where appropriate.

Image credit

In general, people with limited mobility need to increase their flexibility. Increasing mobility will make it easier for people to do activities inside and outside of the home. This will improve accessibility, which will slow the progression of the decline in mobility and help people maintain adequate activity levels. In addition, improved mobility will improve your ability to complete tasks. Keeping your joints mobile will help you to remain mobile, and that can lead to overall better health. In fact, full joint mobility is the key to a healthy lifestyle. For a range of Mobility Aids, visit a site like

Image credit

When it comes to lifestyle, good mobility will ensure that you maintain your independence as you age. The more flexible you are, the less dependent you will be on others and mobility aids. If your mobility is deteriorating, you may be at risk for disability, which will make it more difficult to lead a normal life. If you’re concerned about maintaining your mobility, you’ll need to take steps to maintain it and mobility aids can play an important part in this.


Tips For Travelling with Young Children

If you have booked a family holiday or are planning to visit relatives abroad with your children, you may be concerned about how your children will be whilst travelling. The last thing you want is to have your child screaming and annoying the whole airplane. However, remember to always focus on the child’s needs. Other people who are being protective over their nap do not matter as much as your child. You are in the airplane to get from one place to another, they are not paying to have a nap, so try not to let their stress add to your stress. If you are calm, your child will feel safer and hopefully calmer too. Here are some more tips for travelling with young children.

Image Credit

  1. A couple of weeks before the trip, hide some of your child’s toys, preferably one’s that are easily portable that they hopefully won’t miss too much, and pack them a bag you will take with onto the plane. Hopefully, because your child wouldn’t have seen the toys for a while, they will be excited to see them and want to play with them whilst travelling.
  2. Bring books they enjoy and a cuddly toy or blanket they find comforting. As you will be sleeping in an unfamiliar place, something that reminds your child of their bed at home will help comfort them to sleep.

Image Credit

  1. Travelling since the covid-19 pandemic started has been somewhat risky, so you must be prepared for any last-minute changes to your plans. Make sure you have a phone plan that allows you to make cheap international calls so you can call home from abroad in case you need to. Find your local Vodafone Store Ireland by visiting to get it sorted.

Why do Television programs make us mad?

One thing that seems able to create anger in the British public is television programs. Since the playwright Kenneth Tynan said the F word live on TV  for the first time (although that is disputed) during an interview the public have enjoyed writing and complaining to the BBC ITV and the now Sky and the Digital networks.

Image credit

It was a lot easier when there were just the two channels to get up tight about. They both held a monopoly on our viewing habits. In fact the emergence of Mary Whitehouse and her National Viewers and listeners association was to hold great sway on what the Networks put out.  What the dear lady would have made of Game of Thrones if she’d live to see it can only be imagined.

The investment in our television programs is incredibly strong. It isn’t just the usual suspects like Doctor Who (which itself has received strong criticism of late) that garner the attention. Eastenders and Coronation Street, staples of the British scene still attract attention when they throw in a risky storyline or two.

Image credit

The emergence of Channel Four, which went out of it’s way to offend and by edgy brought about even more opportunities for moaning It was surprised to find that it’s most complained  about programme, wasn’t the Word or some of its more adult film content, it was in fact Watercolour Challenge, which saw hundreds of daily complaints about how the winners final picture looked nothing like the Pier/Tree/Landscape etc. TV Aerial Installation Gloucester firm Steve Unett Aerials will still be needed to make sure you get a good reception for it.


Post Lockdown Fun Fitness Activities to Try

If you have decided that you want to get fit now that lockdown is over but are not keen on the idea of the gym, there are lots of fun ways to get exercising as well as having a good time and learning new skills! If there is something that you are interested in or always wanted to try, now is the time to do it! Here are a few ideas to get you started…

Dancing – This is a really fun way to get fit and there are so many different types and styles of dancing  – from classic ballroom dancing, to exciting salsa classes like these salsa classes London you could also try more exotic dance classes like belly dancing!

Image Credit

Horse Riding – This is not only a good way to go out and see the countryside, but it allows you to spend time with these beautiful animals and build up a relationship with them. There are lots of places that offer beginners horse riding classes so you will be sure to find something near you.

Image Credit

Swimming – If you are a keen swimmer but are looking for more adventure it is worth looking into wild swimming which is starting to become increasingly popular. This is where you can swim in the countryside, in places such as lakes. It is certainly worth looking into joining a group of people who do this and always observing safety precautions.

What is Diwali?

Diwali is the Festival of Light for the Hindu faith and is considered to be one of the biggest festivals of India. It is the festival of light, which is celebrated at the start of November every year. Diwali is also known as Dhanteras and Purnima in Indian languages.

Image credit

What is Diwali? The title of this colourful festival is derived from the words ” Devi (goddess) Wishing” and ” Kalima (sepul). The traditional festival is associated with lights and also involves dancing, singing, recitation of sacred texts, and feasting. This celebration is celebrated at the end of the Indian sub-continent and has its roots in the Sanskrit epic ‘Lord Krishna’s narrative of vanquishing the demon lord Narakasura”. There is no need to wait for Diwali to light your home up beautifully. Consider updating your lighting and Ceiling Roses at Creative Cables, a seller of Ceiling Roses

Image credit

What is Diwali? As the bright and shiny mid-autumn moon rises over the earth, the spirits of all the dead come to earth and roam till the bright sun sets making way for the return of mortal life. On this auspicious occasion, Goddess Lakshmi, along with her consort Kalidasa, offer their prayers to please the departed souls. In her effort to please them, they offer up a dazzling array of colours ranging from red to green, blue, yellow, orange, purple, brown, black and white flowers. Diwali is celebrated with huge pomp and grandeur and is one of the most awaited festivals of India and for Hindu communities right across the globe.