Gingivitis – five ways in which to minimise the risks

Gum disease is surprisingly common, surprisingly painless − to begin with − and surprisingly bad for your dental and overall health. Your gums protect and support your teeth and need to be kept healthy to keep your teeth healthy − and not just your teeth. Studies have shown that people with gingivitis are more likely to suffer from heart disease or problems controlling their blood sugar.


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1: Look out for the early signs

It is always best to deal with gingivitis as early as possible, which means you need to look out for it. The early stages of gum disease are often not painful and you need to look out for other signs, such as redness, bleeding, mouth sores, bad breath, loose teeth or a receding gum line. If you notice any of these symptoms, it is a good idea to consult a dentist.

2: Be careful with medicine

Some medicines, such as anti-depressants, can affect your gums; therefore, you should check with your doctor and your dentist if you are taking any medicine. You should also consult your dentist more often if you are pregnant or diabetic.

3: Give up tobacco

Using tobacco products can have a really bad effect on your gums − and on the rest of your health! It is better to give it up.

4: Good daily routine

The most obvious way to look after your gums − and your teeth − is to have a really good daily dental routine. Brush twice daily, preferably with an electric toothbrush, swish with mouthwash and don’t forget to floss!

5: Visit your dentist

Your dentist will give your teeth a professional clean and keep an eye on your gums. They will check for loose crowns or fillings and take x-rays to make sure there is no bone loss.

You should have no problem finding a dentist in Dublin, such as docklandsdental. The dentist will give your teeth a thorough clean and make sure you have no gum disease lurking. Dentists are experienced in fighting gingivitis and will give you the best advice when it comes to your oral health.

Remember that keeping your teeth and gums healthy is important not only for your dental health but also for your overall health and wellbeing. Preventing gum disease is much better than treating it once it occurs.

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