How to make the most of your sex life in older age

As people get older, sex can change. For some people, sex gets even better as they have increased confidence and love for their partner, but other people complain that their sex life starts to dwindle.

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If you can relate to this, don’t worry. Many people experience sexual dissatisfaction as they get older, and it is very easy to solve this problem. Here are a few tips to help you make the most of your sex life at a mature age.

Focus On The Bond

As relationships mature, the passion tends to dwindle, but this isn’t necessarily a bad thing. Passion is a lot of fun, but it can also come with a great degree of uncertainty and insecurity. An older relationship has a strong bond with lots of familiarity, and you should view this as exciting rather than boring. You have a strong relationship, and that creates confidence and a desire to please each other.

Switch Things Up

If you and your partner have been together for a long time, the spark may have gone, but you can reignite it by switching things up in the bedroom. Sit down with your partner and discuss your deepest fantasies, and then try to make them a reality in the bedroom. If you’re struggling for ideas, you could consider role-playing. According to Destiny Connect, role-playing can be an exciting and fun way to get the passion going in your relationship, even if it does feel a little awkward at first! It may be difficult to get into it, but try to have a giggle as you go to help to calm your nerves.

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Stay Safe

If you are single and sexually active, you should ensure that you stay safe by getting regularly tested. If you want Chlamydia testing kits in London, check out to find out more about chlamydia screening.

Don’t Settle

If you are sleeping with someone who doesn’t particularly turn you on, don’t settle for it. Consider sexual therapy or more communication with your partner if you are unhappy with your sex life, and if that isn’t effective, you may want to consider moving on. Age doesn’t mean that you can’t enjoy yourself and have a great sex life, especially if sex is important to you.

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