Whether you’re all about that morning caffeine kick or winding down with something herbal, there’s tea for every mood, moment, and health boost. So, grab your favourite mug, settle in, and let’s explore some different types of tea.

Tea Is Better with Treats!

By the way, once you’re a tea expert, why not pair your next cup with something sweet? Afternoon tea boxes from https://www.afternoonteabox.com/ bring the full experience to you – think delicate pastries, fresh scones, and the perfect tea-time snacks. Because tea is always better with a side of indulgence.

Black Tea – The Classic Wake-Me-Up

Need a strong start to the day? Black tea is your go-to. With its bold flavour and caffeine boost, it’s perfect for getting you through that morning meeting, or just waking up like a functional human. Plus, it’s packed with antioxidants that support heart health.

Green Tea – The Antioxidant Powerhouse

Feeling sluggish? Green tea is known for its metabolism-boosting properties and high levels of antioxidants. It may also help with brain function, so sip on this before tackling that to-do list.

White Tea – The Delicate Immunity Booster

White tea is light, subtly sweet, and loaded with antioxidants that can help keep your skin glowing and your immune system strong. A perfect afternoon pick-me-up!

Oolong Tea – The Balanced Energy Source

Can’t decide between black and green tea? Oolong sits right in the middle, offering the best of both worlds. It supports digestion, boosts metabolism, and has just the right amount of caffeine to keep you going without the jitters.

Herbal Tea – The Ultimate Wind-Down Drink

Chamomile, peppermint, rooibos – you name it. Herbal teas are naturally caffeine-free and ideal for relaxation. Whether you need to de-stress or settle your stomach, there’s a herbal tea for that.

Matcha – The Trendy Super Tea

Matcha isn’t just green tea – it’s green tea in beast mode. Made from ground tea leaves, it’s packed with antioxidants, gives you sustained energy, and even supports focus. Plus, it’s Instagram-worthy, which is always a plus.