It can be difficult to plan worthwhile and rewarding experiences together as a family, particularly when ages range from childhood to elderly. The perfect solution is a multigenerational crafting session in which everyone can play a part and get involved whilst spending quality time together.
Multigenerational crafts
Multigenerational crafts are those that can be enjoyed by everyone, from children to the elderly.
Taking part in these activities provides the perfect opportunity for families to spend quality time together, engaging in a productive and rewarding activity with new skills being learned and bonding opportunities taking place.
By engaging in a craft project together, not only are new memories being created but also the end project is something tangible that can be kept and treasured.
Research suggests that by taking part in crafts, stress levels are reduced and improvements in communication and self-expression are evident. This is particularly important for elderly relatives who may be suffering from the onset of dementia or age-related memory decline.
Not only does crafting reduce stress levels but also it stimulates the release of dopamine. This plays a significant part in feelings of motivation, pleasure, and reward, meaning the whole family feels the benefits of a natural mood booster when crafting together.
Crafts that can be enjoyed by the whole family include painting, clay modelling, and cross-stitch.
Supplies
Gathering supplies for a family crafting get-together does not have to be expensive. Simple yarn crafts such as knitting and crochet require very little in terms of tools and expense, with nothing more than some yarn, needles or hooks, and a pair of scissors required to get started. There are a host of quick, simple, and easy project ideas online.
DK yarn is a great all-rounder, suitable for both knitting and crochet projects. Available in a range of colours and fibres, DK yarn is stocked at most craft and knitting supply specialists; for example, you could visit the Wool Couture Company.
The rhythmic and repetitive motion of both knitting and crochet helps to promote mindfulness and focus for the whole family.