Common symptoms of cancer therapy include fatigue, bloating, nausea, constipation and the severe loss of appetite. People may experience these issues if they are currently undergoing cancer therapy. However, it is possible to suffer from such symptoms even after therapy and during the recovery process. Knowing how to deal with such problems has a lot to do with re-building your immune system.
Eat Less Dairy – For now!
An unusual side effect to cancer treatments is the temporary presence of lactose intolerance which can be a problem for the dairy lovers out there. These gastrointestinal symptoms associated with lactose intolerant can be steadied and reduced by consuming less dairy products such as milk and cheese.
Try Some Ginger
According to Health Monitor, ginger is one of the best things you can take to reduce the effects of nausea caused by chemotherapy. Now, that doesn’t mean you have to waffle a large amount all at once. Simply take a ginger supplement or add a small amount to your cup of tea.
Drink Plenty of Water
No matter if you are a cancer patient or not, dehydration is going to cause symptoms such as fatigue, nausea and even vomiting. You need to make sure that you have taken enough water to keep your energy levels high and your body hydrated.
Meats and Fish
If your white blood cell count is particularly low, remember to eat plenty of meat and fish for protein and iron. According to the American Cancer Society, it is incredibly important, as always, to ensure that all meats, fish and poultry are properly cooked. They even advise that you check the temperature of your food with a food thermometer.
Berries and Fruit
Certain types of fruit such as melons, pears and mangos, contain quite a large amount of fructose. This can cause some minor discomfort, so it is advised to keep these to a minimum and choose fruits with less fructose in them. The types of fruits include plums, berries, bananas and peaches.
Surprisingly, nuts are full of different nutrients. They are easy to snack on and can immediately take the place of your favourite salty treats such as crisps. Mix a bowl of your favourite nuts with a few berries for more flavour. Nuts contain vitamins and calcium, amongst many others.
If you are a cancer patient, it is extremely important to do anything you can to rebuild your immune system. Seek professional advice from your doctor or dietician to ensure you are eating the right foods. You may want to also ask your doctor about any clinical cancer trails taking place in your area. These are often testing new revolutionary cancer treatments that may help to replenish your immune system.
Clinical Research Associates are determined to find a cure for cancer, many of these professionals are supplied by companies such as gandlscientific.com, who ensures that each member of staff provided is skilled, experienced and determined to help cancer patients like you.